The Peach Tree

Growing up as a kid in the 1950’s in a little community know as Jennings, MO., I can still picture the 2-story house my dad built, and the peach tree planted right along the south side of the house. My dad loved to make flower…

Perserve Me Not

I have been blessed to have been raised in an Italian home with a mother who loved to cook. I am sure it was at her apron strings that her love for cooking gave me the passion I have today. Since we had the luxury…

The Green Salad

Today is St. Patrick’s day, a day that the Irish Americans boast their heritage. There are parades in every major city complete with kilts and bagpipes, the wearing of the green, and of course many Irish restaurants along the way. Today there will be many…

Deep Freeze for the Birds

January of 2014 may go down as one of the most wide-spread coldest sprees ever, and there are very few states that have not felt the chill of winter. I think this “ice age” is getting way too common, and we are all looking for…

Game Day Frenzy

Having the privilege of being a teacher at Dierberg’s School of Cooking has been great fun for me. I usually teach about six classes over an 8-week period. Dierbergs is a well-known grocery chain in the St. Louis area and also in Edwardsville, Illinois. Six…

Chocolate Don’t Count

Chocolate Don’t Count

Well guys, I’m into my four days of eating healthy, except for the fried chicken I was craving last evening. Of course, I fried it in olive oil, and you know how good olive oil is for you. I hope you read my 12-Step Program…

My 12-Step Program

My 12-Step Program

Here we are 14 days into the New Year and I still cannot get into my weight loss plan. Not that I had a particular plan picked out, but I did at least have an idea of some things that worked in the past. Some…